Raw Milk Laws in New Hampshire — Complete 2026 Guide

Raw Milk Law in New Hampshire — Overview

Raw milk retail sales are legal with a license. One of the more permissive states.

The primary regulatory authority for raw milk in New Hampshire is the New Hampshire Department of Health and Human Services. Farmers who wish to sell raw milk must comply with all applicable state regulations, which typically include obtaining a permit, maintaining herd health records, and submitting to regular milk quality testing. Regulations can change — always verify current requirements directly with New Hampshire Department of Health and Human Services before buying or selling.

How to Buy Raw Milk Legally in New Hampshire

Here is how to legally purchase raw milk in New Hampshire:

1. Visit a licensed farm directly. Look for farms with a valid raw milk permit from New Hampshire Department of Health and Human Services. Purchase milk at the farm (farm-gate sales).
2. Buy at retail stores. New Hampshire permits raw milk in licensed retail locations. Check natural food co-ops, health food stores, and some grocery chains.
3. Shop at farmers markets. Some licensed farms in New Hampshire sell raw milk at approved farmers markets.
4. Join a herdshare. You can also obtain raw milk through a herdshare agreement as a partial herd owner.
5. Ask about testing. Reputable raw milk farms publish regular test results for coliform bacteria, somatic cell count, and pathogens. Always ask for current test results.

Frequently Asked Questions